Coaching Programmes
                   All programmes can be tailored to meet your specific needs.

- Facilitated self-assessment exercises

- Four one-hour coaching sessions

- Follow-up documentation*

- Personalised focus e.g. self-confidence

£250

- One-to-one coaching sessions, focused on results.

- Positive action plans towards identified goals.

- Improved self-awareness, confidence and motivation.

- Support in overcoming beliefs that are limiting progress.

- Facilitated self-assessment exercises

- Four one-hour coaching sessions

- Follow-up documentation*

- Two short calls (ten minutes) between sessions

- Periodic emails between sessions

- Personalised focus e.g. motivation

£325

As with Level 1 Life Coaching Programme, plus:

- Direct access to coaching support, by phone and email, outside of planned sessions, when it is needed most, e.g. to make a difficult decision or to handle a specific challenge

- Facilitated self-assessment exercises

- Skills & competencies review

- CV review

- Four one-hour coaching sessions

- Follow-up documentation*

- One-hour interview technique practice

- Two short calls (ten minutes) between sessions

- Periodic emails between sessions

- Personalised focus e.g. self-development

£400

As with Level 1 Life Coaching Programme plus:

- Motivation and self-confidence coaching after redundancy or through career change.

- Identification of strengths and areas for development.

- Interview practice and CV enhancement.

- Direct access to coaching support, by phone and email, outside of planned sessions, when it is needed most,

e.g. just before an interview.

- Two-hour initial planning session

- Facilitated self-assessment exercises

- Four one-hour coaching sessions

- Follow-up documentation*

- Four short calls (ten minutes) between sessions

- Periodic emails between session

- Personalised focus e.g. self-development

£500

As with Level 1 Life Coaching Programme, plus:

- Documented strategic self-development plan.

- Tools and techniques to use in the workplace.

- Enhanced level of direct access to coaching support, by phone and email, outside of planned sessions,

e.g. in a work crisis or to make a difficult decision.